The time was now that I needed change. I decided to get help. It was hard; I had to be brave and strong. At first, I reached out to a psychologist. This was not successful but instead, I felt worst after experiencing her judgments and criticisms. I never returned. 

 

I have always been a highly spiritual being and connecting in this way always served me best. Later, I found an organization called Sacred Goddess Temple Antigua and joined their Rights of Passage Program. This 12-week program helped me enormously. This gave the title “Ntrt Hmt – Sacred Goddess.  I felt heard, loved, accepted, protected, valued and in a place of community. I was reminded of how to connect with myself, my spirit, the divine in me and in all, my intuition, and all parts of me. I learnt to value my emotions, to release and heal. After this certification, I later enrolled in their Mastery Program called Sacred Goddess Master a way to know self even deeper and to serve the community, spreading healing and awareness. I received a lot of value from the mentorship and coaching from the founders Sati Zinnijah and Sati Alicia. Both are the Creators of Sacred Goddess Temple Antigua and Sacred Goddess Mastery. In love and gratitude, I also became an active committee member. I received connections through these Goddesses that lead to other amazing women, Queen Afua the author of Sacred Woman and many other inspiring books, learning to heal the womb and the divine feminine. I was also connected to Dr. Akua Gray, creator of “a life of peace and wellness institute” and a world educator in holistic health. I have learned so much being in this community of powerful women healers. Also connected with the other aspirants who also took the walk with me. This was my return home as a healer myself who entered the fires that lead to my healing. 

​

Many years before I had a love for herbology. I began my learning through my grandmother, who taught me what she knew about herbs and their healing properties. My mother also taught me naturopathic ways of healing. This opened up my curiosity. I ended up researching and learning through the books of Dr. Africa, a master herbalist. His books have helped me with what I needed to learn. Learning to balance the chemistry of the herbs and how to process the medicines. I then found interest in Dr. Sebi and his idea of living an Alkaline Plant Diet and healing with alkaline herbs. Many of his students wrote books and I also studied from these and the many videos shared by his students. Knowing about hybrid foods and their acidic effects on the body, I then turned to eating electric raw alkaline foods. This diet has proven its value in healing and rebalancing the body; although old habits kept me connected to cooked vegan foods. I then decided to become 80% raw vegan and enjoy 20% cooked foods. I also learned the art of detoxing and juicing in 2004 by Dr. Lord a Canadian healer here in Antigua. I took it further by studying and becoming certified through online programs. Vegan Nutrition was also another journey taken in self-learning through multiple online learning via the Udemy platform. 

​

Hands-on Healing/Reiki Universal Energy Healing has been a calling of mine. It began as a natural ability but without a name. A friend recognized this ability and recommended to I become a certified reiki practitioner. My soul immediately recognized this and I trusted and went to become certified without any investigations. I went directly to visit the reiki master who was visiting on the island and attended his classes. Dr. Winthrop was my 1st reiki teacher. He taught me reiki levels 1 and 2 out of 3 levels. I later became a level 3 master/teacher myself and joined the world reiki association. There I met many others with great talents in reiki and different methods. I quickly learned more versions of this practice like crystalline reiki, kuruna reiki, archangel reiki, kryon reiki, karuna reiki, rainbowlight reiki, st. Michael reiki, megatron reiki, Gabriel reiki, Kemetic reiki, sekmet reiki and many more. I then used all these energies combined with my own practice and called it Kei Reiki/Spirit one Reiki. For more than 18 years I have been practicing this Reiki.

 

Meditation is another tool that has been a big part of my journey; it started as a young child and inspired my dad. As a young adult, I began studying Bodhicharya Meditation with Rinchen Monk now a Tibetan monk but who was once known as Llewyn Monk when he was in the British monastery for monks. He has been my root teacher for a long time. Now he is a Tibetan monk and his teacher is now my root teacher, Ringu Tulku Rinpoche. I became an ordained Buddhist and was named Sengemo, the Lioness. I was the first Antiguan to become ordained here in Antigua in this order under the Tibetan buddhicharya system.

​

I was always a healer with a spiritual connection, a seeker, awareness of an inner knowing that is not easy to explain but with feelings of oneness to nature and the universe. I always felt deeply with guidance. I had to walk through the fires of life to be molded into becoming who I am. 

My life journey has always been about understanding myself and why I am here on this planet, why I have this insight and curiosity, why do I have the abilities to feel the way I do, see auras, see spirits etc. Prayer was always a deep connection in my life, it always put me in a space of feeling love and closeness with the creator. And because of this I know there is a creator and I feel it within my being so I know the creator is within all of us. Through the guidance of the ancestors, archangels, spiritual guides, aliens, prayer was always a connection to the emancipation of suffering. This was never something I could share with others but my heart was always filled with so much love and peace. It was always so easy to forgive and to live freely within myself. Yet I still had traumas that I needed help with so the healing must continue. 

 

Another friend introduced me to coaching and I signed up to become a health coach and a life coach.  I went deeper in healing my mind, body, and soul through self-acceptance, love, plant foods, connecting in awareness, the mind, and how it's linked to emotions, thoughts, and how it's linked to habits. This opened deeper interest in cognitive healing, traumas, emotional intelligence etc. Life coaching certification also took this deeper. 

 

In 2019 I became ICF certified as a health coach and life coach with HCI – Health Coach Institution. This practice allowed me many mentorships and continued learning opportunities with Stacy Morgenstern and Carey Peters. Along with many other amazing women coaches. 

 

In 2020/2021 and 2022 I deepened my coaching studies via many other online coaching courses like Mindvalley by Evercoaching institute with the amazing world coach Christina Hassler and Ajit Nawalkha. 

 

My interest was to really dive even deeper and expand my understanding of the human mind. I then began more mentorships with Dr, Dispenser and Dr. Amen, reading their books, and listening to all their podcast and videos was amazing learning.

 

At the end of 2021 I was introduced to MAP Coaching Institute where I signed up for a 1-year program offering support and healing with the opportunity to become certified in the program once I continue on to the 6 months course. In this, I have attended daily coaching support and healing of the mind. By going deep into my super concious mind, healing all traumas and trapped emotions from the subconscious and conscious mind. I have received miraculous results and finally came to a complete place of emotional happiness, all in letting the brian heal itself via the superconscious. I can't wait to offer this service to my clients as well. This organization connected me to the best psychologist Dr. Flint who wrote a book explaining the superconscious mind and how it heals the mind and Dr. Colette Streitcher who is the founder of MAP. As a result I am now pursuing a new coaching certification ACTP and ICF accredited coaching training with MAP institute. I am excited to see where this takes me.

​